Bad Week -

Oh I hate to say it but I was bad this week. I was so busy at work I only walked one day this week. I had two customer appointments this week, both included lunches, and Abe wanted his birthday dinner at The Olive Garden...

That being said, I have decided to get off the Isagenix diet and go to the Southbeach Diet. This way I can eat dinner with the family and eat out easily.

My customer in Naples told me she tries to take a break a few times a day and walks in the parking lot at work. I am going to try that next week. I am going to try to take two 15 minute breaks and walk around my neighbor hood during them. I am even thinking I may be able to do this some of my conference calls I have during the week.

I am going to weigh in again on Monday, but it may be ugly. :-)

Day 7 and 3 lbs down

I am a bit dissappointed in my diet but have lost around 3 pounds. Of course I wasn't 100% last week. I had lunch with my friend Karyn at Olive Garden, a lunch meeting with a customer and dinner out with my husband on Saturday night, but I did try and stay away from the bread. I also wasn't able to walk like I wanted to because of the rain. One thing I did decide that if it is raining in the morning I am going to walk in the evening.

That being said today is another day and I am happy I lost 3 lbs. I am fasting again today but will not be able to tomorrow due to a customer appointment which will include lunch out.

This week I am traveling and it will be hard to keep on track, but I plan on it.

LESS THEN 24 HOURS BEFORE MY DIET BEGINS

This sounds nuts but I had my last meal out for sometime I imagine. BBQ, garlic bread, and salas.

I am going to start my fast tomorrow. With the Isagenix diet you fast for two days. You do get a liquid supplement (Cleanse for Life) you drink 4 times during the day and one or two shots of this vitamen supplement (Isonix Supreme) and the Natural Accelerator pill you take 1 to 2 times per day.

I will fast for two days, then do a shake for 2 meals with a 600 calorie meal for one meal for 5 days, and then fast again for two days. This will be the first 9 days of my diet. I am hoping to lose half of my 20 lbs in the next 9 days.

Wish me luck!

MY FIRST BLOG ON MY ISAGENIX DIET

Hello!

I am starting my Isagenix diet on Monday and decided to start a blog about it. I plan on losing 20 pounds in 90 days. I was going to start it the first of January, but I procastinated on ordering my Isagenix and then it was delivered to my neighbors house and not mine. He brought it over this week, but this week I have been sick.

That being said I am going to lose 20 lbs in 90 days, and Monday will be day one. I have never done a blog before so this will be a learning experience.

More on Monday...

Paula