I am a bit dissappointed in my diet but have lost around 3 pounds. Of course I wasn't 100% last week. I had lunch with my friend Karyn at Olive Garden, a lunch meeting with a customer and dinner out with my husband on Saturday night, but I did try and stay away from the bread. I also wasn't able to walk like I wanted to because of the rain. One thing I did decide that if it is raining in the morning I am going to walk in the evening.
That being said today is another day and I am happy I lost 3 lbs. I am fasting again today but will not be able to tomorrow due to a customer appointment which will include lunch out.
This week I am traveling and it will be hard to keep on track, but I plan on it.
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